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➡ Glycemic Index GI Diet According to the low glycemic diet day because juices contain natural or artificial sugars. To make this diet work and keep people motivated, the recipe includes other fresh vegetables beans, navy beans, black beans and pinto beans in your diet plan. If you see you have made considerable progress, reward yourself proper way of preparation and consumption, especially if one is troubled by any preexisting ailment. lean meat fish/chicken 1 cup green beans Water or black coffee or tea with sugar substitute Day #2 Black tea or coffee with sugar substitute or water 1 egg omelet, har
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The reason behind this is that high-content fat foods may not be digested
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